Remember to Slow Down on Sweets This Halloween
Halloween can be an extremely fun time for families and friends to get together and enjoy candy and a scary movie. However, it is also one of the best times for bacteria and plaque to wreak havoc on your dental health. Our expert team can help you find a way to enjoy Halloween and keep your oral health intact. Schedule a consultation with Made Ya Smile Dental Friendswood in Friendswood, TX today.
Why is Halloween bad for your dental health?
Halloween is full of candy and other sugary or acidic foods. These foods are great at feeding the plaque and bacteria in your mouth, which can lead to many issues. For example, you could get tooth decay, cavities, or other dental diseases and infections if you are not properly caring for your teeth. The increased sugar intake during this time makes it a common time for the development of cavities in children especially.
How can I help keep my dental health in good condition?
There are many ways you can take care of your teeth during the Halloween season. Some of these tips and tricks include:
Cutting back on sweets: One of the best ways to avoid the harmful effects of candy is to reduce the amount you eat over the holiday.
Use healthy alternatives: Halloween parties are a common occurrence during the month of October, but they do not have to be full of sugary candies. There are many healthy foods you can turn into spooky Halloween foods for your party this year.
Eat candy after a meal: If you do want to eat candy this Halloween, the best time to do this is right after a meal when your saliva production is already increased. The saliva you are producing will help to wash away the sugar from your teeth and reduce the effects it could have on your dental health.
Have a good oral hygiene routine: A good oral hygiene routine is important in everyday life, but during the holidays like Halloween, it can help you prevent cavities and tooth decay. A good routine should include brushing at least twice a day, flossing often, using mouthwash every day, and attending dental exams and cleanings twice a year.
Drink lots of water: Similarly to the saliva after a meal, water helps to wash away harmful substances that you may find on your teeth after eating candy or other sweets.
Having a healthy Halloween is in everyone’s best interest, and our expert team can help you achieve this.
Where can I get dental treatment in Friendswood, TX?
Halloween does not have to be a time when you damage your oral health. In fact, you can enjoy and celebrate this holiday while also making sure to keep your dental health at the forefront of your mind. Reducing the amount of candy you eat, eating healthy alternatives, drinking plenty of water, and other tricks can help you keep your teeth, gums, and mouth in the best possible condition this year. Our talented team can help you find the best ways for you to enjoy the holidays without hurting your dental health. Contact Made Ya Smile Dental Friendswood in Friendswood, TX today for a full consultation on the overall state of your oral and dental health.